Cilantro Lime Chicken and Black Bean & Lentil Soup

So inspired by my latest culinary adventure in the kitchen. Obsessed with miracle broth– full of vitamins, incredible way to cleanse your system, boost your immune system and so much more… I read through many of my favorite blogs. Which always adds excitement and motivation after a very long day working on reports and never-ending…

Himalayan Salt Crystals-Natural Healing Benefits

Your skin is an excretory organ that mirrors the condition of your intestines. When you take a salt water (brine) bath, the salt minerals penetrate your skin in form of ions. This stimulation will cause natural cell growth in your living cell layers. Bio-energetic weak points will be balanced and your body’s energy flow will…

Crispy Baked Fries

This Recipe excites my two young boys. As we eat out on a very rare occasion. We never consider fast food chains as even a option. This is a healthy spin on the American French Fries. Crispy Baked French Fries: 6-8 organic Yukon gold potatoes (these have more flavor than russet potato) 4 Cups of…

Roasted Tomato Basil Soup Recipe

Passion is everything! Every week I make a soup or two. Healthy, full of veggies and bold flavors. Also a great way to get your veggie intake for the day! Roasted Tomato Basil Soup is one of our favorites. Recipe: 1 yellow onion chopped 3 T olive oil 1 1/2 T seasalt 1 T cinnamon…

A Healthier Homemade Tortilla=Happy Family

My boys love cheese quesadillas. So this past weekend I decided to make them extra special using homemade tortillas. They are rather simple to make. I also love anything less processed and I know what ingredients are exactly in them. This recipe can be used for your Butternut Squash Enchiladas that I updated with the…

Butternut Squash Enchilada Recipe

I had posted back in the fall about my love for anything pumpkin and or squash. I was motivated to update as I had never added the recipe. My sister-in-law shared she had made these recently. -She is also all about squash and pumpkin. She shared she will definitely be making them again. I thought…

Red Lentil and Sweet Potato Stew

If you love sweet potatoes like I do and several of my closest friends… This is a recipe to try! Also filled with healthy benefits to boost your immune system. Red Lentil and Sweet Potato Stew Ingredients 2 Tbsp coconut or extra-virgin olive oil 1 tsp ground cumin 1 tsp ground turmeric 1 Tbsp curry…

Miracle Brew Recipes

These are honestly incredible miracle brews. Endless benefits to stay healthy. Sipping these drinks throughout the day will help you detoxify toxins from your body. Recipes by: Whole Living Photos courtesy of Whole Living Site Golden Elixir In a mug stir together 1 cup hot water 1T fresh lemon juice 1/8 tsp each cayenne, turmeric…

Under the Tuscan Gun-Extra Virgin

My latest obsession; new favorite blog and program. On the cooking channel the show is called “Extra Virgin” The blog is called “Under the Tuscan Gun” Gabriele Corcos and Debi Mazar. They have recently left LA to move to Brooklyn. She is originally from there. He is from tuscany area in Italy. What draws me…

Recipe for “The Best Cinnamon Rolls”

A request for Starbucks cinnamon roll from my youngest son had me researching for the ultimate cinnamon roll recipe. My son Bren suggested we go to Starbucks for breakfast over winter break. His treat! The morning was hectic as our dog decided to run off. We finally found her. We ended up missing out on…

The New Year has begun: welcoming 2013!

It has been a bustling beginning to the new year to say the least. New Years Eve celebrations for us is: family, games, movies and “At The Table” with a home-cooked meal. We have been doing a traditional toast over the last few years thanks to Martha Stewart. The boys get a kick out of…