Healthy Crusted Eggplant Spheres w/ dipping sauce Recipe

Eggplant Crusted Spheres As everyone loves a bit of a crunch and dipping sauce. I created this recipe to inspire my boys that a french fry is not the only veggie that can be dipped and also crispy. Ingredients One Eggplant 1 cup Greek Yogurt 1/2 to 3/4 C Almond Meal 1 t paprika 1…

Lemon Bars

Honestly, this is what makes life so delicious. Fresh Meyer Lemons and flakey buttery shortbread crust. The combination of acidity to balance tartness to the sweetness. Many thank you’s to my sister-n-law, Deb and Martha. Adapted by: Deb Meade & Martha Stewart Ingredients For The Crust 3/4 cup (1 1/2 sticks) unsalted butter, room temperature,…

Homemade Mozzarella

Yes! I did it… After hearing of this amazing newer restaurant in Portland (only open a few years). The incredible, over the top reviews of the sandwich that has homemade mozzarella. -Mind you it is also known for the soups. “Portland Soup Company.” The reviews have gone viral. Always a line and never a lull….

Happy Valentines Day!

Wishing Everyone A Very Happy Valentines Day! I have been in a Martha kind of mood I could not resist trying her shortbread cookie recipe

Celebrations bring me joy!

My girlfriend was celebrating her birthday this past week. Yes, I feel she is a princess so having a tiara was a must! This quote was even more perfect. It is from “Kate Spade” Her husband and youngest son also had birthdays recently. It was a perfect time to celebrate “The Brubaker’s” Trying to have…

Caramelized Carrots with a dash of Cayenne

Carrots are naturally sweet. This recipes enhances that with a touch of a savory flare by using cayenne. This adds a unique twist to your basic sautéed carrots. Recipe 5-6 organic carrots peeled & sliced into spears 4T balsamic vinegar 3 T real maple syrup 1T cinnamon 1/2-1 t cayenne pepper Method In a sauté…

Kale Pineapple & Chia Smoothie with a touch of Spice

Chia Seeds Comparison to the following I’m such a visual and had to share the above benefits of this smoothie. Natural Healing Foods. Kale from my garden last year. I’m ecstatic just thinking of all the varieties I will be planting this year. Kale Pineapple & Chia Smoothie with a touch of Spice A handful…

Wheatgrass Shooter & Smoothie Recipes

I shared the benefits of wheatgrass in a previous post. We have been enjoying a shooter every morning of “liquid gold.” These take no time at all, add extra natural energy to your body, and give you a perfect dose of your veggie intake for the day. Wheatgrass Banana Shooter 1-2 ounces of juice of…

Eat Real Food-Healthy Cream of Mushroom Soup Recipe

This recipe was inspired by reading every mushroom soup (can & box) at that market. Some of the ingredients I could not even pronounce…let alone when I googled them they were either chemicals or basically toxic fillers we should not even feed to our pets. Yes, I know… Most rather turn a blind eye to…

The Wonders of Wheatgrass – 10 great things you should know

1. Nicknamed “liquid gold,” one serving of wheatgrass juice is the rough equivalent of one and a half pounds of dark leafy green vegetables. 2. Because of its high chlorophyll content, wheatgrass has a strong alkalizing and detoxifying effect on the body. 3. Growing wheatgrass at home is easy from seeds or whole grain wheat…