Walnut Herb Crumble

As I love to create new things-I have to admit they do not always turn out. This was one that did! It is now one of my favorite pairing of flavors. This can be used for topping on: Steak: flank works really well or skirt-steak Grilled chicken My favorite on roasted veggies Packed with Omegas…

Grilled egglplant topped with tomatoes & basil slaw

This week has been so beautiful in the Northwest. Along with my daughter being a vegetarian it has been so perfect firing up the grill every evening. A blank canvas, fresh local ingredients & being able to walk out to my produce garden and see what can be added to enhance our meals. INGREDIENTS: 1…

Veggie Grilling:Zucchini

Having my vegetarian daughter home has me creating a lot of plant based meals. At the same time making sure they are full of protein. She also limits her carb intake. It is actually a nice stepping out of the usual routine. Grilled Zucchini stuffed with homemade marinara sauce, topped with fresh mozzarella & walnut…

Healthy Crusted Eggplant Spheres w/ dipping sauce Recipe

Eggplant Crusted Spheres As everyone loves a bit of a crunch and dipping sauce. I created this recipe to inspire my boys that a french fry is not the only veggie that can be dipped and also crispy. Ingredients One Eggplant 1 cup Greek Yogurt 1/2 to 3/4 C Almond Meal 1 t paprika 1…