I’m a soup fanatic…to say it mildly. Soup is a staple every week to make and have it for the family. It is great a few nights a week as the main dish or even a side. This is the perfect way to get your veggies in too. Healthy, filling and you know exactly what…
Tag: healthy
Grilling continues; Black Bean Jalapeño Burger Recipe
Wow! I have to share this recipe I created. It really turned out better than any black bean burger I have ever tasted. The deal on 99% of the recipes you search on the web use rice or quinoa. Which does not bother me. I was making for my daughter and she is not a…
Eat Real Food-Healthy Cream of Mushroom Soup Recipe
This recipe was inspired by reading every mushroom soup (can & box) at that market. Some of the ingredients I could not even pronounce…let alone when I googled them they were either chemicals or basically toxic fillers we should not even feed to our pets. Yes, I know… Most rather turn a blind eye to…
The Wonders of Wheatgrass – 10 great things you should know
1. Nicknamed “liquid gold,” one serving of wheatgrass juice is the rough equivalent of one and a half pounds of dark leafy green vegetables. 2. Because of its high chlorophyll content, wheatgrass has a strong alkalizing and detoxifying effect on the body. 3. Growing wheatgrass at home is easy from seeds or whole grain wheat…
Roasted Tomato Basil Soup Recipe
Passion is everything! Every week I make a soup or two. Healthy, full of veggies and bold flavors. Also a great way to get your veggie intake for the day! Roasted Tomato Basil Soup is one of our favorites. Recipe: 1 yellow onion chopped 3 T olive oil 1 1/2 T seasalt 1 T cinnamon…
Miracle Brew Recipes
These are honestly incredible miracle brews. Endless benefits to stay healthy. Sipping these drinks throughout the day will help you detoxify toxins from your body. Recipes by: Whole Living Photos courtesy of Whole Living Site Golden Elixir In a mug stir together 1 cup hot water 1T fresh lemon juice 1/8 tsp each cayenne, turmeric…
Granola made with love!
I always want to give something with meaning and so much love. My granola has been a hit with my family and my close walking friend. I knew it was something I should share with close friends & family this holiday season. Adapted from researching so many blogs & recipes Healthy Granola 1 jar unsweetened…