Wheatgrass Shooter & Smoothie Recipes

I shared the benefits of wheatgrass in a previous post. We have been enjoying a shooter every morning of “liquid gold.” These take no time at all, add extra natural energy to your body, and give you a perfect dose of your veggie intake for the day. Wheatgrass Banana Shooter 1-2 ounces of juice of…

The Wonders of Wheatgrass – 10 great things you should know

1. Nicknamed “liquid gold,” one serving of wheatgrass juice is the rough equivalent of one and a half pounds of dark leafy green vegetables. 2. Because of its high chlorophyll content, wheatgrass has a strong alkalizing and detoxifying effect on the body. 3. Growing wheatgrass at home is easy from seeds or whole grain wheat…